# @5chaynott on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@5chaynott/video/7267162081416187179
- **Gondola URL:** https://gondola.cc/posts/10591573-5chaynott-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/a429ac45e7.jpg
- **Posted:** 2023-08-14T13:00:57.000+00:00
- **Account Owner:** Chay Nott | Photo & Video (@5chay) — https://gondola.cc/5chay

## Caption

Ice baths have helped me... The benefits are INSANE bro was traumatized every time. But it's worth it. #icebaths #icebath #personaldevelopment #personalgrowth #pushyourself #mentaltoughness #mentallytough #toughguy

## Stats

- **Views:** 189
- **Likes:** 14
- **Shares:** 1
- **Comments:** 2

## Tags

pushyourself, personalgrowth, personaldevelopment, toughguy, mentallytough, icebath, mentaltoughness, icebaths

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