# @amandanighbertrd on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C1mlk32Oh6T
- **Gondola URL:** https://gondola.cc/posts/10603456-amandanighbertrd-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/9e80d23f8c.jpg
- **Posted:** 2024-01-02T15:32:00.000+00:00
- **Account Owner:** Amanda Nighbert, Registered Dietitian (@amandanighbertrd) — https://gondola.cc/amandanighbertrd

## Caption

Comment “Metabolism” to sign up for my metabolism webinar on January 7th! 

I know no one wants to hear this, but alchol has a big impact on your metabolic rate. 

There are 3 to 4 main ways it does, and I break each one down here ➡️

#metabolism #healthandwellness #healthandwellnesscoach #healthandwellnessjourney

## Stats

- **Views:** 15,248
- **Likes:** 502
- **Shares:** 0
- **Comments:** 62

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Amanda Nighbert, Registered Dietitian | @amandanighbertrd | https://gondola.cc/amandanighbertrd | Chef |
| Chris Corr | @ChrisStudios | https://gondola.cc/ChrisStudios | Graphic Designer |

## Tags

metabolism, healthandwellnessjourney, healthandwellness, healthandwellnesscoach

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