# @promix on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C14zCA_xYUs
- **Gondola URL:** https://gondola.cc/posts/10612953-promix-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/93e054d78c.jpg
- **Posted:** 2024-01-09T17:13:12.000+00:00
- **Account Owner:** PROMIX Nutrition (@promix) — https://gondola.cc/promix

## Caption

HIGH PROTEIN BLUEBERRY CRUMBLE 🫐🥧

perfect for breakfast or a snack when you want something sweet! It’s sooo delicious and easy to make 🙌

Ingredients: 
- 1 cup blueberries (I used frozen)
- 1/2 tsp cornstarch
- 1/2 tsp lemon juice
- 1/3 cup oats 
- 1 serving promix vanilla whey protein powder 
- 1/2 tsp cinnamon 
- 1/2 tbsp honey or maple syrup 
- pinch of salt 
- 1-2 tbsp water 

How to: 
- Add the blueberries, cornstarch and lemon juice to a microwave safe bowl and stir together 
- Microwave for 1 minute
- In a second bowl combine oats, protein powder, cinnamon, honey and salt. Add a splash of water at a time until you have a crumble texture. 
- Add on top of the blueberries then microwave for 1 more minute. 
- I like to add a tbsp of greek yogurt and a sprinkle of cinnamon on top. Enjoy!

Makes 1 serving: 359 cals, 30g protein, 54g carb, 4g fat 

#healthyrecipe #easyrecipe #healthysnack #breakfast #highproteinsnack #cleaneating #healthycooking #blueberrycrumble #blueberries

## Stats

- **Views:** 3,609
- **Likes:** 0
- **Shares:** 0
- **Comments:** 154

## Tags

healthycooking, highproteinsnack, easyrecipe, breakfast, cleaneating, blueberries, healthysnack, blueberrycrumble, healthyrecipe

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