# @howtomakethenba on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C192qXVyJdi
- **Gondola URL:** https://gondola.cc/posts/10641439-howtomakethenba-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/5e64d7feb2.jpg
- **Posted:** 2024-01-11T16:37:14.000+00:00
- **Account Owner:** Oliver Xu 徐远征 (@howtomakethenba) — https://gondola.cc/howtomakethenba

## Caption

day 23 of ankle rehab

people talk about 1% progress but I’m cool with .88%

shorts and long sleeve from lululemon
coconut water from 可可满分

#anklerehab #basketball #coldshower #gameday #gains #nutrition #lululemonambassador #thesweatlife

## Stats

- **Views:** 10,479
- **Likes:** 3,847
- **Shares:** 0
- **Comments:** 12

## Tags

thesweatlife, lululemonambassador, anklerehab, basketball, nutrition, gameday, coldshower, gains

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