# @poppylivers on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C2DZ3RRveRz
- **Gondola URL:** https://gondola.cc/posts/10654028-poppylivers-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/be348a6dd3.jpg
- **Posted:** 2024-01-13T20:05:11.000+00:00
- **Account Owner:** Poppy Livers (@poppylivers) — https://gondola.cc/poppylivers

## Caption

Took a very much needed active recovery day 

Active stretching by coach: the_samstrong 

Followed by demotuapp assessments 

Listened to my body this morning 

#kobeyear #mindset #keepgoing

## Stats

- **Views:** 229
- **Likes:** 77
- **Shares:** 0
- **Comments:** 7

## Tags

kobeyear, mindset, keepgoing

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