# @twisttricities on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C2Am-wBMgRy
- **Gondola URL:** https://gondola.cc/posts/10654764-twisttricities-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/107a0673d0.jpg
- **Posted:** 2024-01-12T18:03:44.000+00:00
- **Account Owner:** TWIST TriCities (@twisttricities) — https://gondola.cc/twisttricities

## Caption

The discipline weighs ounces, the regret weighs tons.⁠
.⁠
.⁠
#trainorremainthesame #trainhardwineasy #giveityourall #discipline⁠
#provethemwrong #performancemindset #persistencepaysoff #powerandpurpose #playerdevelopment #athletedevelopment #strengthandconditioningcoach #sportsperformancetraining #athletictraining #trainforyoursport #portcoquitlam #portcoquitlamgym #trainingfacility

## Stats

- **Views:** 115
- **Likes:** 9
- **Shares:** 0
- **Comments:** 0

## Tags

trainforyoursport, trainingfacility, portcoquitlamgym, athletedevelopment, sportsperformancetraining, giveityourall, powerandpurpose, playerdevelopment, athletictraining, portcoquitlam, performancemindset, provethemwrong, trainhardwineasy, trainorremainthesame, persistencepaysoff, strengthandconditioningcoach, discipline

---
Copyright (c) Gondola