# @phillyfreshufc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C2EH8GUscQY
- **Gondola URL:** https://gondola.cc/posts/10660951-phillyfreshufc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/06391ce9c9.jpg
- **Posted:** 2024-01-14T02:51:12.000+00:00
- **Account Owner:** Philip Rowe (@phillyfreshufc) — https://gondola.cc/phillyfreshufc

## Caption

Don’t let the sound effects trick you… jp_toomuch didn’t hit me once. 😂😂 (Sidenote this was round one of warmups 🤦🏽‍♂️ he choose violence today) 

Also I have the best apparel in MMA thanks to holdfastfightgear all you fighters and Jiu Jitsu practitioners keep stealing my ideas that’s fine …I’m the source! Can’t fake the funk!
📸: beckoningbec 
🎶: percyhamercy 

#FusionXcel #MMA #PhillyFresh #UFC #Boxing #SpArringDay #DemSoonFindOut #10daysMan10Days #Harpaul #FRM

## Stats

- **Views:** 15,320
- **Likes:** 1,683
- **Shares:** 0
- **Comments:** 57

## Tags

ufc, mma, phillyfresh, harpaul, fusionxcel, boxing, frm, sparringday, 10daysman10days, demsoonfindout

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