# @weplaystrong on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=460gVIRtxcA
- **Gondola URL:** https://gondola.cc/posts/10671192-weplaystrong-youtube
- **Thumbnail:** thumbnails/8b85f04672.jpg
- **Posted:** 2023-06-12T08:00:01.000+00:00

## Caption

Everything you need to know about matchday preparation for peak performance!

Hear from Lucy Bronze,  Sandra Paños, Jonatan Giráldez and Gatorade who talk through key matchday -1 activations, individual preferences, personal rituals and the impact this has on performance 🏃‍♀️

Plus, Gatorade Sports Scientist Sam Moss explains how nutrition, hydration, sleep and mental preparation on matchday -1 can affect performance. 

#WePlayStrong #FuelsYouForward

📲 Be sure to subscribe to the WePlayStrong channel http://bit.ly/WPS_Subscribe​. And while you're at it, take a look at our other social channels 👇

📸 Instagram - https://www.instagram.com/weplaystrong/​

🐦 Twitter - https://twitter.com/WePlayStrong_​

👤 Facebook - https://www.facebook.com/WePlayStrong/​

🎶 TikTok - @WomensFootball

## Stats

- **Views:** 421,850
- **Likes:** 738
- **Shares:** 0
- **Comments:** 15

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| UEFA | @uefa | https://gondola.cc/uefa | Sports League |
| Gatorade | @Gatorade | https://gondola.cc/Gatorade | Beverage Brand |
| Duncan Seller | @dsellerz | https://gondola.cc/dsellerz | Account Manager |
| Duncan Seller | @dsellerz | https://gondola.cc/dsellerz | Talent Manager |
| Duncan Seller | @dsellerz | https://gondola.cc/dsellerz | Partnership Coordinator |

## Tags

fuelsyouforward, weplaystrong

## Events

pepsico, gatorade

---
Copyright (c) Gondola