# @peanutbutterandfitness on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C2FUsG2OIK7
- **Gondola URL:** https://gondola.cc/posts/10674729-peanutbutterandfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/cc01d8b69b.jpg
- **Posted:** 2024-01-14T13:57:44.000+00:00
- **Account Owner:** Erin Palmer (@peanutbutterandfitness) — https://gondola.cc/peanutbutterandfitness

## Caption

New weekly meal plan 🚨 Since we just wrapped up the first ever air fryer week here at PBF, I’m capping things off with this meal plan full of air fryer recipes! 

Here’s what’s on the menu:
• Mixed Berry Oatmeal Muffins
• Air Fryer Sesame Orange Salmon
• Juicy Air Fryer Chicken with Air Fryer Potatoes with Garlic Herb Butter and Air Fryer Kale Chips
• Roasted Butternut Squash & Kale Salad with Juicy air Fryer Chicken

Get the full weekly meal plan along with recipes, nutrition info, and scannable My Fitness Pal barcodes for easy tracking. Follow the link in my bio and click this pic!

#mealprep #mealplan #weeklyspread #weeklymealprep #sundayprep

https://www.peanutbutterandfitness.com/weekly-meal-plan-january-14th-2024/

## Stats

- **Views:** 0
- **Likes:** 7,319
- **Shares:** 0
- **Comments:** 26

## Tags

mealprep, weeklyspread, mealplan, weeklymealprep, sundayprep

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