# @compete_sc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C2Lh4ZkOKo4
- **Gondola URL:** https://gondola.cc/posts/10705586-compete-sc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/377512a593.jpg
- **Posted:** 2024-01-16T23:51:32.000+00:00
- **Account Owner:** COMPETE (@compete_sc) — https://gondola.cc/compete_sc

## Caption

Short Field 1 On 1s

Defense is working on their approach, deceleration, and sitting on the offensive players hip. 

Offense’s goal is to work on their jabs and force the defenses player to flip their hips. 

#OVsD #Offense #Defense #1On1s #Partner1On1s #Approach #Deceleration #Shuffles #Jabs #Dodging #AthleteDevelopment

## Stats

- **Views:** 7,374
- **Likes:** 433
- **Shares:** 0
- **Comments:** 0

## Tags

1on1s, partner1on1s, ovsd, dodging, offense, shuffles, athletedevelopment, jabs, defense, deceleration, approach

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