# @casper on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Ck1ORHOPZoQ
- **Gondola URL:** https://gondola.cc/posts/1070795-casper-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c68731d793.jpg
- **Posted:** 2022-11-11T19:00:05.000+00:00
- **Account Owner:** Casper (@Casper) — https://gondola.cc/Casper

## Caption

A 20-30 minute power nap can give extra energy that can last up to 6 hours. Can your pre workout do that? #preworkout #powernap #energyboost #fitnesshacks #sleeptips

## Stats

- **Views:** 0
- **Likes:** 50
- **Shares:** 0
- **Comments:** 3

## Tags

fitnesshacks, sleeptips, preworkout, energyboost, powernap

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