# @iheartveggies on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C2PjWpiObYG
- **Gondola URL:** https://gondola.cc/posts/10711997-iheartveggies-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/5e21d310aa.jpg
- **Posted:** 2024-01-18T13:18:17.000+00:00
- **Account Owner:** Liz Thomson | Food Blogger (@iheartveggies) — https://gondola.cc/iheartveggies

## Caption

If you ever need a “mostly canned goods” dinner idea, SAVE this post! The secret to the spicy, smoky flavor of this soup comes from the canned chipotle chilis in adobo sauce. The other main ingredients are also canned goods, so this is a perfect pantry meal! (If you don’t have a poblano pepper on hand, you can skip it!) Give this one a try- I think you’ll love it!
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Here’s the recipe:
1 tablespoon olive oil
1 onion, chopped fine
1 poblano pepper, seeded and chopped
2 garlic cloves, minced
2 tablespoons minced canned chipotle chile in adobo sauce
2 14oz cans fire roasted diced tomatoes
1 (15oz) can black beans, drained and rinsed
4 cups vegetable broth
2 (15oz) cans sweet corn, drained (or one 10z bag frozen corn)
1/4 cup chopped cilantro
Optional toppings: avocado, tortilla chips, hot sauce, etc.
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Heat olive oil in a large pot or Dutch oven over medium heat.
Add onion and pepper and cook until the vegetables are soft, about 4 minutes.
Add the garlic and chipotle chilies with adobo sauce and cook for 1 minute.
Increase heat to medium-high and stir in the tomatoes, black beans, vegetable broth, and corn.
Once bubbling reduce heat to medium-low, cover, and simmer until flavors have melded, about 20 minutes.
Top with fresh cilantro and any additional toppings you like.
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#vegan #veganrecipe #soup #vegansoup #plantbased

## Stats

- **Views:** 0
- **Likes:** 260
- **Shares:** 0
- **Comments:** 34

## Tags

vegan, plantbased, vegansoup, veganrecipe, soup

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