# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C2WAp48x1CY
- **Gondola URL:** https://gondola.cc/posts/10737790-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/509140585e.jpg
- **Posted:** 2024-01-21T01:30:08.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

Shhh, keep the secret! 😊 

Once, I filmed a whole cardio workout on YouTube with zero equipment. A few days later, I repeated the same routine, but this time, I threw in some cute two-pound weights. Oh boy, what a difference! Those little weights knocked me to the ground – such a challenge! 🏋️ 

Have you ever tried spicing up your workout with light weights? 

By the way, I casually spaced out those uploads a month apart, and no one caught on to the workouts being identical! 🤫

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Comment this emoji 😎 for my exclusive discount 

#lightweights #killercardio #hiittraining #youtubeworkouts #weightedcardio #pushyourselfharder #pumpitup #challengeyourbody #fitnessisfun #fitnessover40

## Stats

- **Views:** 362
- **Likes:** 57
- **Shares:** 0
- **Comments:** 7

## Tags

weightedcardio, lightweights, killercardio, challengeyourbody, youtubeworkouts, hiittraining, pushyourselfharder, fitnessover40, fitnessisfun, pumpitup

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