# @dekacomp on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C2UyVQOA97X
- **Gondola URL:** https://gondola.cc/posts/10746055-dekacomp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/dc5f08220f.jpg
- **Posted:** 2024-01-20T14:05:00.000+00:00
- **Account Owner:** Deka Comp (@dekacomp) — https://gondola.cc/dekacomp

## Caption

10 ESSENTIAL TIPS FOR THE CROSSFIT® GAMES OPEN 2024 

If you haven’t checked this out yet, go take a look now and get ready for The Open. Link in bio 🔗
➖➖➖
Deka Comp’s Perform track is designed to prepare you for the Open and the Quarterfinals.

The program is crafted for athletes to spend quality time in the gym, not quantity time. Our training is specifically tailored to help you perform at your best while still managing your other priorities. Sign up through the link in our bio. 🙌🏼

#dekacomp #forthewilling #openprep #crossfit #crossfitprogramming #crossfittips #beready #trainsmart
johanyjutras 📷

## Stats

- **Views:** 0
- **Likes:** 110
- **Shares:** 0
- **Comments:** 0

## Tags

crossfitprogramming, dekacomp, crossfit, openprep, forthewilling, beready, trainsmart, crossfittips

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