# @traininghaus on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CwqQUsPMVYa
- **Gondola URL:** https://gondola.cc/posts/10778787-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/fdfd5ea9aa764c77b0ddb482a6c4c4044291a061968b9f3d9498fbd2aa0b75c7.jpg
- **Posted:** 2023-09-01T19:03:10.000+00:00
- **Account Owner:** Training HAUS (@traininghaus) — https://gondola.cc/traininghaus

## Caption

Heads up! Medicine ball throws coming at you.

Sports Performance Coach runtrainthrive uses this series with his track athletes to drive through and increase acceleration.

## Stats

- **Views:** 0
- **Likes:** 212
- **Shares:** 0
- **Comments:** 0

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Training HAUS | @traininghaus | https://gondola.cc/traininghaus | Client |
| Claire | @weltzan | https://gondola.cc/weltzan | Photographer |
| Claire | @weltzan | https://gondola.cc/weltzan | Copywriter |
| Claire | @weltzan | https://gondola.cc/weltzan | Social Media Coordinator |

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