# @traininghaus on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CvX8TW-pQX9
- **Gondola URL:** https://gondola.cc/posts/10778823-traininghaus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/7a5bbd545b4c2d580a26adc4d246ae5964b4d889168ecd13fa89efdfd5edaf47.jpg
- **Posted:** 2023-07-31T19:50:27.000+00:00
- **Account Owner:** Training HAUS (@traininghaus) — https://gondola.cc/traininghaus

## Caption

This is what strong looks like. 💪

Our Women's Small Group is designed to promote the well-being and vitality of women, with a special focus on those who are pre- and postpartum. Using strength training, this program promotes body confidence, increases flexibility, and improves muscular strength specific to pelvic floor function and core stability. 

Join us every Tuesday by signing up today with the link in our bio.

## Stats

- **Views:** 0
- **Likes:** 168
- **Shares:** 0
- **Comments:** 0

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Training HAUS | @traininghaus | https://gondola.cc/traininghaus | Client |
| Claire | @weltzan | https://gondola.cc/weltzan | Photographer |
| Claire | @weltzan | https://gondola.cc/weltzan | Copywriter |
| Claire | @weltzan | https://gondola.cc/weltzan | Social Media Coordinator |

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