# @beyondfitnessfamily on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C2c1LGvLvp-
- **Gondola URL:** https://gondola.cc/posts/10781036-beyondfitnessfamily-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/b7ed7e3185.jpg
- **Posted:** 2024-01-23T17:04:28.000+00:00
- **Account Owner:** Beyond Fitness Family | 𝗔𝗟𝗟 𝗪𝗢𝗠𝗘𝗡𝗦 𝗚𝗬𝗠 (@beyondfitnessfamily) — https://gondola.cc/beyondfitnessfamily

## Caption

Unsure on how to use the seated shoulder press? Don’t worry loves, we have you covered!! 🧡 

This step by step tutorial should give you a better understanding on what this machine can fully do for that upper body!🔥 this machine is VERY versatile & you can target:
 
✅ Front Delts 
✅ Side Delts 
✅ Rear Delts 

3 in 1???? Yes please 🤌🏼😮‍💨 

Let’s us know if you have any questions ladies!🫶🏻✨ 

#beyondfitnessfamily #allwomensgym #girlsonly #girlsonlygym #womenonly #womenonlygym #metrodetroit #metrodetroitgym #shelbytwp #shoulderpressmachine #tutorialvideos #howtovideos #shoulders #shelbytwpgyms

## Stats

- **Views:** 222
- **Likes:** 33
- **Shares:** 0
- **Comments:** 1

## Tags

metrodetroit, womenonly, shoulderpressmachine, shoulders, girlsonlygym, metrodetroitgym, howtovideos, beyondfitnessfamily, womenonlygym, shelbytwpgyms, tutorialvideos, girlsonly, allwomensgym, shelbytwp

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