# @laxonli on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C2lmkixtiFG
- **Gondola URL:** https://gondola.cc/posts/10802490-laxonli-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/15696f23f0.jpg
- **Posted:** 2024-01-27T02:50:34.000+00:00
- **Account Owner:** Lax On LI (@laxonli) — https://gondola.cc/laxonli

## Caption

“🎉Spicing up our Friday night with a little #defensemix 🔥 Nothing like adding blocking pads to the mix for a footwork burn. 🙌 #laxtraining #innovativeworkouts #FridayFeels #DefenseTraining #FunWithFootwork

## Stats

- **Views:** 280
- **Likes:** 96
- **Shares:** 0
- **Comments:** 0

## Tags

innovativeworkouts, funwithfootwork, laxtraining, fridayfeels, defensemix, defensetraining

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