# @laxonli on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C2gMseOrsb4
- **Gondola URL:** https://gondola.cc/posts/10802491-laxonli-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/cbf0e5c4a6.jpg
- **Posted:** 2024-01-25T00:28:21.000+00:00
- **Account Owner:** Lax On LI (@laxonli) — https://gondola.cc/laxonli

## Caption

🎯 Great Defenders know the importance of holding their personal space - between their chest and stick and not fully extending! Teaching players to keep their stick vertical or at the 2 and 10 o’clock is key to caused turnovers and success- not to mention safety! Keep it athletic! 💪 Remember folks, it’s about containing, not checking! 🚫 #DefendersPlaySmart #VerticalDefense #2and10Positioning #AthleticBodyPositioning #ContainNotCheck #DefensiveSkills #lacrossetraining #StaySharpOnD #DefenseIsEverything

## Stats

- **Views:** 27,904
- **Likes:** 4,874
- **Shares:** 0
- **Comments:** 61

## Tags

2and10positioning, verticaldefense, defendersplaysmart, defensiveskills, defenseiseverything, lacrossetraining, containnotcheck, staysharpond, athleticbodypositioning

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