# @beyondfitnessfamily on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C2kjxanLyfq
- **Gondola URL:** https://gondola.cc/posts/10816157-beyondfitnessfamily-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/82353859cf.jpg
- **Posted:** 2024-01-26T17:12:12.000+00:00
- **Account Owner:** Beyond Fitness Family | 𝗔𝗟𝗟 𝗪𝗢𝗠𝗘𝗡𝗦 𝗚𝗬𝗠 (@beyondfitnessfamily) — https://gondola.cc/beyondfitnessfamily

## Caption

Not feeling your hamstrings when performing RDLs? 🍑

Try elevating your toes! This will allow you to get a deeper stretch & more of a range of motion when performing RDLs 👏🏻✨

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#beyondfitnessfamily #allwomensgym #metrodetroitgym #shelbytwpgym #michigangym #fitnesstips #rdlexercise #legexercise #personaltraining #gymnearme

## Stats

- **Views:** 187
- **Likes:** 21
- **Shares:** 0
- **Comments:** 0

## Tags

gymnearme, michigangym, metrodetroitgym, legexercise, beyondfitnessfamily, shelbytwpgym, fitnesstips, personaltraining, allwomensgym, rdlexercise

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