# @mollycarlson1 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C2nYOdsvxYH
- **Gondola URL:** https://gondola.cc/posts/10830048-mollycarlson1-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/378467fbcb.jpg
- **Posted:** 2024-01-27T19:26:57.000+00:00
- **Account Owner:** Molly Carlson (@mollycarlson1) — https://gondola.cc/mollycarlson1

## Caption

PSA: Food is ESSENTIAL every day. The good & the bad. ❤️
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Please be kind to yourself. Today I made a mistake on my easiest dive and got really in my head about it. My eating disorder brain started blaming my body size, which is totally not true. 
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It wasn’t until 3 hours after my performance I decided to get a delicious burger and make this video. Please remember your mistakes don’t define you! NEVER punish yourself for trying your best 🥰💪
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#bravegang #brave #edrecovery #mentalhealth #bodyimage #bodypositive #selflove

## Stats

- **Views:** 32,151
- **Likes:** 5,399
- **Shares:** 0
- **Comments:** 96

## Tags

brave, bodypositive, mentalhealth, bravegang, selflove, bodyimage, edrecovery

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