# @yogabilityfit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C2zyxj7OGsh
- **Gondola URL:** https://gondola.cc/posts/10873411-yogabilityfit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8e46cf27ae.jpg
- **Posted:** 2024-02-01T15:06:18.000+00:00
- **Account Owner:** Brianna Giordanella (@yogabilityfit) — https://gondola.cc/yogabilityfit

## Caption

Dumbbell shoulders & arms workout! 

Here is an easy shoulder & arms workout you can try using only one dumbbell. These three exercises are super easy and effective. 

✨Shoulder press (12-15 reps each) 
✨Lateral raise (12-15 reps each) 
✨Front raise (12-15 reps each) 

Repeat set 3 times for effective results! 

Comment below if you want to try🤍⬇️

#yogabilityfit #yoga #fitness #personaltrainer #personaldevelopment #workout #workoutroutine #fitnessinstructor #fitnessinspo #health #healthylifestyle #armworkout #chestworkout #workoutideas #bocaraton

## Stats

- **Views:** 75
- **Likes:** 43
- **Shares:** 0
- **Comments:** 2

## Tags

personaltrainer, fitnessinspo, workoutroutine, yogabilityfit, yoga, workoutideas, fitnessinstructor, armworkout, healthylifestyle, fitness, workout, personaldevelopment, chestworkout, bocaraton, health

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