# @courtney_fitio on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C27z47Iv_i9
- **Gondola URL:** https://gondola.cc/posts/10922569-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/e227de5fbb.jpg
- **Posted:** 2024-02-04T17:49:22.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

Team, we’re jumping into about another fantastic week filled with sweaty workouts! 🌟 

On Monday, we’ll crush it with a 30-minute Tabata cardio, blending two distinct exercises for a dynamic combo! 💦

🏋️‍♀️ Wednesday brings a 60-minute ultimate workout, encompassing low-impact cardio, weights, abs, high-impact, and concluding with a mobility finisher. 

🏃‍♂️ Friday promises a fun fusion! 

Tuesday and Thursday are my instructional workouts; join in for valuable tips on form and entertaining stories! 💪 

Can’t wait to sweat it out with you this week! 🥵

#weekofworkouts #hiitworkouts #changeyourbody #sweatwithme

## Stats

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- **Likes:** 34
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## Tags

sweatwithme, hiitworkouts, weekofworkouts, changeyourbody

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