# @apexmandan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CxEhOb1tUHO
- **Gondola URL:** https://gondola.cc/posts/10926478-apexmandan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/e4bb216a38.jpg
- **Posted:** 2023-09-11T23:51:32.000+00:00
- **Account Owner:** Dan Petcash (@apexmandan) — https://gondola.cc/apexmandan

## Caption

If you can do this workout in 500 shots or less you’ve definitely mastered it (80%).

This is my favorite workout to do whenever I get on the shooting machine, and it definitely helped me shoot at a 47% clip from 3 last season. 

S/o my man @jfproducti0ns for the dope video. 

#basketballtraining #basketball #athletetraining #workoutroutine #workoutvideos #3pointer

## Stats

- **Views:** 549,545
- **Likes:** 35,905
- **Shares:** 0
- **Comments:** 145

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Dan Petcash | @apexmandan | https://gondola.cc/apexmandan | Digital Creator |
| Josh Faughnan | @jfproducti0ns | https://gondola.cc/jfproducti0ns | Videographer |

## Tags

3pointer, workoutvideos, basketballtraining, basketball, workoutroutine, athletetraining

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