# @hamilt0njr on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C2-_EHHvwcU
- **Gondola URL:** https://gondola.cc/posts/10928509-hamilt0njr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/dedb0e41a804e2a83bbfce8c208e570c6cfa8f89122548291a4a4bf2e68fe6c9.jpg
- **Posted:** 2024-02-05T23:25:12.000+00:00
- **Account Owner:** Anthony Hamilton Jr (@hamilt0njr) — https://gondola.cc/hamilt0njr

## Caption

Helipad Workout 🚁🔥 How many sets can you complete? 

Challenge yourself and try this burner workout! Who can complete 5 sets of this? 

#hamilt0njr #workout #helipad

## Stats

- **Views:** 10,903
- **Likes:** 1,729
- **Shares:** 0
- **Comments:** 11

## Tags

helipad, hamilt0njr, workout

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