# @nyrr on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C3D2wUnvyW4
- **Gondola URL:** https://gondola.cc/posts/10940007-nyrr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/a83cbbc8f1ee70a5e4d2dd49ab1e44b4bbf846da8e47ac856c5cd5fe92ae5f8c.jpg
- **Posted:** 2024-02-07T20:49:42.000+00:00
- **Account Owner:** New York Road Runners (@nyrr) — https://gondola.cc/nyrr

## Caption

Food👏 is👏FUEL👏
 
At less than 6️⃣ weeks out from the #UnitedNYCHalf, it’s time to get down your fueling strategy. Check out NYRR’s Coach Steve in this week’s NYRR Training Tips as he shares the importance of testing your pre-run meal, experimenting with different fueling techniques on your long runs, and eating a post-run meal that will support optimal recovery. 🍗🍌💪
 
How do you fuel for 13.1-mile training? ⬇️

## Stats

- **Views:** 8,276
- **Likes:** 966
- **Shares:** 0
- **Comments:** 29

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Tanner Smith | @ETannerSmith | https://gondola.cc/ETannerSmith | Senior Producer |
| Tanner Smith | @ETannerSmith | https://gondola.cc/ETannerSmith | Director |
| Tanner Smith | @ETannerSmith | https://gondola.cc/ETannerSmith | Editor |
| Tanner Smith | @ETannerSmith | https://gondola.cc/ETannerSmith | Videographer |
| New York Road Runners | @nyrr | https://gondola.cc/nyrr | Publisher |

## Tags

unitednychalf

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