# @bedtimebulb on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C3Bh6J5tJFx
- **Gondola URL:** https://gondola.cc/posts/10954349-bedtimebulb-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/b77694d73eba569b593c8850acaab6e54fd89cd02f7232fc019d982dfe6d49e3.jpg
- **Posted:** 2024-02-06T23:07:41.000+00:00
- **Account Owner:** Bedtime Bulb (@BedtimeBulb) — https://gondola.cc/BedtimeBulb

## Caption

Whether you journal, read, or meditate to wind down before sleep – make sure you’re cutting out blue light as well. With enough exposure, blue light can wreak havoc on your sleep. 

Switch your lights to Bedtime Bulb for a healthier, sleep-inducing glow 💡

#restful #investinrest #sleepmatters #bedtimebulb #bedtime #bluelight #sleepscience #sleepwell #sleepspecialist

## Stats

- **Views:** 0
- **Likes:** 8
- **Shares:** 0
- **Comments:** 0

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

sleepmatters, bluelight, sleepscience, bedtimebulb, sleepspecialist, restful, investinrest, sleepwell, bedtime

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