# @itsryanboswell on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@itsryanboswell/video/7333830266525437215
- **Gondola URL:** https://gondola.cc/posts/10979742-itsryanboswell-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/443190478c.jpg
- **Posted:** 2024-02-10T04:47:52.000+00:00
- **Account Owner:** Ryan Boswell (@ProductiveRyan) — https://gondola.cc/ProductiveRyan

## Caption

Day 0 of 30. Taking time to prepare. #Wellness #WellnessTips #IceBaths #IceBath #ColdPlunge #ColdPlungeStudios #MentalHealth #Sleep #SelfImprovement 

## Stats

- **Views:** 724
- **Likes:** 48
- **Shares:** 2
- **Comments:** 0

## Tags

coldplungestudios, icebaths, sleep, selfimprovement, coldplunge, icebath, wellnesstips, mentalhealth, wellness

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