# @twisttricities on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C3IEHjTMNL0
- **Gondola URL:** https://gondola.cc/posts/10981407-twisttricities-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/3932ef6edd.jpg
- **Posted:** 2024-02-09T12:05:06.000+00:00
- **Account Owner:** TWIST TriCities (@twisttricities) — https://gondola.cc/twisttricities

## Caption

We train more than just your body 👇⁠
⁠
Even the top athletes experience challenging thoughts and emotions that affect their mindset, confidence and their performance:⁠
⁠
💠self-doubt that undermines their confidence⁠
💠feelings of frustration & disappointment when their performance doesn't meet their standards or past performance⁠
💠comparing themselves to others⁠
💠fear of failure and disappointing others⁠
⁠
To combat this, elite athletes train not just their bodies but their minds as well.⁠
⁠
Mindset training equips athletes with the tools to bounce back from setbacks, persevere through challenges, and sustain motivation, leading to a more consistent and resilient performance.⁠
⁠
By cultivating a resilient and positive mindset, athletes can develop unwavering focus, bolster their confidence, and effectively manage the pressures of competition. ⁠
⁠
Click the link in our bio or DM us to contact us for more info on how our Mental Performance Coaching will help you:⁠
⁠
💠 overcome the mental barriers that are affecting your performance⁠
💠 build better habits, behaviours and routines⁠
💠 set and achieve goals⁠
💠 optimize focus and concentration⁠
💠 cope with performance anxiety⁠
.⁠
.⁠
#mindsettraining #mindsetcoaching  #mindsetmatters #mindsetiseverything #sportsperformance #sportsperformancetraining

## Stats

- **Views:** 195
- **Likes:** 16
- **Shares:** 0
- **Comments:** 2

## Tags

mindsetmatters, sportsperformance, sportsperformancetraining, mindsettraining, mindsetcoaching, mindsetiseverything

---
Copyright (c) Gondola