# @fitcollectivedenver on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CaynSy9u9R4
- **Gondola URL:** https://gondola.cc/posts/10996269-fitcollectivedenver-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/5bee74b5ec.jpg
- **Posted:** 2022-03-07T05:27:06.000+00:00
- **Account Owner:** Matt Draper (@Photosfromavagabond) — https://gondola.cc/Photosfromavagabond

## Caption

Let’s get LIT!!!
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LIT is a high intensity workout that alternates cardio and strength intervals to challenge the entire body. These classes are designed to build lean muscle while keeping the heart rate high for an effective and efficient workout. 

Do you prefer cardio to strength training, but know lifting weights is good for your body? Or do you love pumping iron, but dread a pure sweat sesh? We gotchu 😉 

Try this class out and let us know how you feel 🙌

📸: @sweatnetdenver 
#denver #denverfitness #denverfitnesscommunity #denverfit #fitness #fitnessmotivation #denvercolorado #sweatnetdenver

## Stats

- **Views:** 0
- **Likes:** 70
- **Shares:** 0
- **Comments:** 3

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Matt Draper | @Photosfromavagabond | https://gondola.cc/Photosfromavagabond | Account Manager |

## Tags

denverfitness, denver, sweatnetdenver, fitness, denvercolorado, fitnessmotivation, denverfit, denverfitnesscommunity

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