# @fitcollectivedenver on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CS-iLfClvdv
- **Gondola URL:** https://gondola.cc/posts/10996323-fitcollectivedenver-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/03593412de.jpg
- **Posted:** 2021-08-25T00:23:52.000+00:00
- **Account Owner:** Matt Draper (@Photosfromavagabond) — https://gondola.cc/Photosfromavagabond

## Caption

Need a quick total body burn?! Grab a miniband and complete 2-3 rounds of the following exercises for 45-seconds each:

1️⃣ Pullaparts
2️⃣ Tricep Pressdowns [R]
3️⃣ Tricep Pressdowns [L]
4️⃣ Shoulder Pulses
5️⃣ Squat to Glute Lift
6️⃣ Lateral Band Walks
7️⃣ SL Deadlift [R]
8️⃣ SL Deadlift [L]

What other workouts do you want to see??? Comment below!👇🏽

#denver #denverfitnesscommunity #denvercitypark #workoutmotivation #workout #minibandworkout #fitnessforeveryone

## Stats

- **Views:** 977
- **Likes:** 71
- **Shares:** 0
- **Comments:** 2

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Matt Draper | @Photosfromavagabond | https://gondola.cc/Photosfromavagabond | Account Manager |

## Tags

minibandworkout, fitnessforeveryone, denver, workout, denverfitnesscommunity, denvercitypark, workoutmotivation

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