# @fitcollectivedenver on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CN36rfplHcx
- **Gondola URL:** https://gondola.cc/posts/10996362-fitcollectivedenver-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/27ccc73dc5.jpg
- **Posted:** 2021-04-20T04:21:38.000+00:00
- **Account Owner:** Matt Draper (@Photosfromavagabond) — https://gondola.cc/Photosfromavagabond

## Caption

Need a quick killer cardio workout? We got you!! 

Complete the following exercises for 45 seconds each with 15 seconds rest between. Repeat series 3-5 times or until you’re nice and sweaty 😅

1️⃣Hopscotch
2️⃣Lunge to Squat to Lunge
3️⃣Low Skaters
4️⃣Star Jumps
5️⃣Jumpshots

Try this one out and let us know how it goes 🙌
•
#denverfitness #denverfitnesscommunity #virtualfitness #workoutfromhome #hiitworkout #hitt #cardio #fitnessondemand #workoutoftheday

## Stats

- **Views:** 999
- **Likes:** 53
- **Shares:** 0
- **Comments:** 1

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Matt Draper | @Photosfromavagabond | https://gondola.cc/Photosfromavagabond | Account Manager |

## Tags

denverfitness, cardio, fitnessondemand, workoutoftheday, workoutfromhome, hitt, virtualfitness, hiitworkout, denverfitnesscommunity

---
Copyright (c) Gondola