# @fitcollectivedenver on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CMLa-U9lkBD
- **Gondola URL:** https://gondola.cc/posts/10996377-fitcollectivedenver-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/2dc07d6b80.jpg
- **Posted:** 2021-03-09T00:49:44.000+00:00
- **Account Owner:** Matt Draper (@Photosfromavagabond) — https://gondola.cc/Photosfromavagabond

## Caption

Workout of the Week - Upper Body AMRAP 💪🏽
Complete As Many Rounds as Possible in 15 minutes of the following:
1️⃣12 Push-ups
2️⃣12 Bicep Curls to Lateral Raises
3️⃣12 Bent RDFs
4️⃣12 Upright Rows to Alt Front Raises
5️⃣12 Kneeling Overhead Tricep Extns

#firstclassfree #workoutmotivation 
#denvercolorado #workoutathome

## Stats

- **Views:** 783
- **Likes:** 48
- **Shares:** 0
- **Comments:** 4

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Matt Draper | @Photosfromavagabond | https://gondola.cc/Photosfromavagabond | Account Manager |

## Tags

firstclassfree, denvercolorado, workoutmotivation, workoutathome

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