# @desmondhoward on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C3LKFfwsijI
- **Gondola URL:** https://gondola.cc/posts/10998615-desmondhoward-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/999bed9193.jpg
- **Posted:** 2024-02-10T16:53:29.000+00:00
- **Account Owner:** Desmond Howard (@DesmondHoward) — https://gondola.cc/DesmondHoward

## Caption

Me and Big Twin clipped in at 6 AM and rode 50! Get up and MOVE!! I love riding with my son. Who do you exercise with? Tag that person.
#21at50
#trek 
#cycling 
#healthylifestyle 
#healthandfitness

## Stats

- **Views:** 1,355
- **Likes:** 713
- **Shares:** 0
- **Comments:** 25

## Tags

healthandfitness, trek, healthylifestyle, cycling, 21at50

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