# @trueap on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C3OPovWrk7K
- **Gondola URL:** https://gondola.cc/posts/11050473-trueap-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/7fdc266d2c.jpg
- **Posted:** 2024-02-11T21:40:07.000+00:00
- **Account Owner:** True AP (@trueap) — https://gondola.cc/trueap

## Caption

Ｈ．Ｅ．Ｒ．

L̲A̲D̲Y̲ 🦁

Broadfording 🏀 ╳ TrueAP 

📷 shotsbynick

#trueap #traintrue #strengthandconditioning #strengthtraining #athletictraining #athleticdevelopment #sportsperformance #youthtraining #speedtraining #performance #grouptraining #basketball #basketballtraining #basketballteams #basketballseason

## Stats

- **Views:** 2,323
- **Likes:** 379
- **Shares:** 0
- **Comments:** 30

## Tags

speedtraining, grouptraining, sportsperformance, traintrue, performance, athletictraining, trueap, strengthandconditioning, basketballseason, basketballtraining, basketball, strengthtraining, youthtraining, athleticdevelopment, basketballteams

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