# @j.renfrow on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C3X51ZFMJOO
- **Gondola URL:** https://gondola.cc/posts/11097141-jrenfrow-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/7b14f1e1fd.jpg
- **Posted:** 2024-02-15T16:10:08.000+00:00
- **Account Owner:** Justin Renfrow (@j.renfrow) — https://gondola.cc/j.renfrow

## Caption

💪🏾 Shoutout to mackdaddy_17 for these killer sessions with WR & LB jaison.109 🙌🏾. If you are looking to elevate your game and get better this offseason! DM justinrenfrowsports 🏈 “Post-practice leg work with the r3bartraining —our athletes are pushing boundaries!

 📱 DM justinrenfrowsports 

📍Macclenny, FL (Monday & Wednesday) 
📍Julington Creek/ St. John’s, FL (Tuesday & Saturday) 
📍Palm Coast/Flagler, FL (Thursday & Saturday) 
📍Yulee, FL (Friday & Sunday) 

🚀 #LBWRTraining #YuleeFL #footballskills #FootballTraining
#yuleefootball #AthleteWorkout #fitnessjourney #TrainHardPlayHard

## Stats

- **Views:** 1,485
- **Likes:** 101
- **Shares:** 0
- **Comments:** 11

## Tags

footballskills, lbwrtraining, athleteworkout, trainhardplayhard, footballtraining, yuleefootball, fitnessjourney, yuleefl

---
Copyright (c) Gondola