# @mybbp on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C3a-Gbkrogk
- **Gondola URL:** https://gondola.cc/posts/11100988-mybbp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/b8b167e5fe.jpg
- **Posted:** 2024-02-16T20:15:00.000+00:00
- **Account Owner:** Perseverance (@mybbp) — https://gondola.cc/mybbp

## Caption

Let’s us help you modify your movements! 🧨

This DB sit-up press to Russian twist is a movement that you CAN modify! 🤯 

* You can do with ONE weight or NO weight 
* You can even anchor your feet under a couch to help with your stability and core 

🔑’s to remember: 
* Keep your belly button pressed in 
* Keep feet planted on floor
* DONT FORGET TO BREATHE 🧘‍♀️ 

SAVE this post to effectively modify your movements & FOLLOW us mybbp for all things, Perseverance 📍

#blackfitness #blackownedgym #fitnessexpert  #dbsituppress #russiantwist #fivepointsco

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 1

## Tags

fitnessexpert, russiantwist, fivepointsco, blackfitness, blackownedgym, dbsituppress

---
Copyright (c) Gondola