# @deltavalleyhc on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C3i5_27vvAG
- **Gondola URL:** https://gondola.cc/posts/11212553-deltavalleyhc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/6344e19efb.jpg
- **Posted:** 2024-02-19T22:13:07.000+00:00
- **Account Owner:** Delta Valley Health Club (@deltavalleyhc) — https://gondola.cc/deltavalleyhc

## Caption

🚴‍♂️🎉 Welcome to the ride, Kris Holland! 🔥 Get ready to pedal with passion and power as Kris takes the wheel! 

🔥Join us for 45 minutes of high-energy spin, topped off with an abs blast! 

💥 Starting this Monday at 5:30, let’s give Kris a warm spin fam welcome! 💪 

#NewInstructor #SpinClass

## Stats

- **Views:** 0
- **Likes:** 17
- **Shares:** 0
- **Comments:** 3

## Tags

spinclass, newinstructor

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