# @goodfoodgoodrun on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C2Loc9fpl5h
- **Gondola URL:** https://gondola.cc/posts/11223775-goodfoodgoodrun-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/10a122165f.jpg
- **Posted:** 2024-01-17T00:45:53.000+00:00
- **Account Owner:** Makenzie Steele (@goodfood.goodrun) — https://gondola.cc/goodfood.goodrun

## Caption

CLEMSON INVITE 💫 mile/3k double race recap❕

day 1. friday. raced the mile. oof it was tough 😅

i’ve been trying to do more mile paced workouts (aka shorter, faster reps) so i was excited to see if any of them paid off going into this race. very thankful to have had the chance to race it tho & now i can have something to think about during future mile pace workouts about the pain difference of a mile 🙃

day 2. saturday. 3k. much better w/ the distance. 😝

got the close time-wise as i finished the season last year, so really hoping it’s only quicker from here 🤞 but this race felt much more like a race. the mile felt like i was hanging on for dear life, but in the 3k it felt like i was trying to hang with people sometimes & other times i was trying to make moves to go around. much more engaging & enjoyed it much more 

wouldn’t be a complete race weekend without lots of pre & post race hugs 🤗 but in all honesty, i don’t vibe with indoor track a ton buttttt we’re grinding to hopefully change that this season🤞

‼️ALSO‼️ for those who also watched spongebob as a kid…. enjoy the 2nd to last slide 🤣

#collegerunner #collegeathlete #clemsontrackxc #indoortrack #distancerunner #runnersworld

## Stats

- **Views:** 1,050
- **Likes:** 1,438
- **Shares:** 0
- **Comments:** 35

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Makenzie Steele | @goodfood.goodrun | https://gondola.cc/goodfood.goodrun | Influencer |
| Makenzie Steele | @goodfood.goodrun | https://gondola.cc/goodfood.goodrun | Athlete |

## Tags

runnersworld, distancerunner, collegeathlete, indoortrack, collegerunner, clemsontrackxc

---
Copyright (c) Gondola