# @tyberrymuch on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C3p0XZTxXnm
- **Gondola URL:** https://gondola.cc/posts/11257192-tyberrymuch-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/99715695a4.jpg
- **Posted:** 2024-02-22T14:39:04.000+00:00
- **Account Owner:** Emily Wise (@tyberrymuch) — https://gondola.cc/tyberrymuch

## Caption

Crispy herb crusted vegan chicken parmesan 🍝 🌿 It’s made with seitan for the most convincing texture, covered in a rich tomato sauce, and topped with a creamy dairy free cheese that becomes golden brown when baked.

This dish is super nostalgic for me and makes a super delicious dinner any day of the week. Here’s what you’ll need to make it:
◽️vital wheat gluten
◽️ tofu
◽️ Italian seasoning & spices
◽️vegetable broth
◽️dairy free milk
◽️all purpose flour
◽️bread crumbs
◽️vegan parmesan cheese & mozzarella cheese (I used ones by Vioife)
◽️thin spaghetti
◽️fresh basil
◽️olive oil

You can find the recipe linked in my bio!

#seitan #veganchicken #meatlessmonday #veganchickenparm #veganprotein #veganpasta #pastapasta

## Stats

- **Views:** 2,163
- **Likes:** 298
- **Shares:** 0
- **Comments:** 86

## Tags

meatlessmonday, veganprotein, seitan, veganpasta, veganchickenparm, veganchicken, pastapasta

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