# @strongestlb4lb on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C3x61j_xAHi
- **Gondola URL:** https://gondola.cc/posts/11289138-strongestlb4lb-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/bf8cc8c55e.jpg
- **Posted:** 2024-02-25T18:11:40.000+00:00
- **Account Owner:** Paul Vance | Online Coach (@strongestlb4lb) — https://gondola.cc/strongestlb4lb

## Caption

Give this strength and conditioning workout a go!!

☑️50 double unders
☑️Single arm DB incline press max on reps
☑️Incline rows 10 each arm
☑️50 wall balls
☑️35 minutes AMRAP

You ready to train with me?

#hyrox #hyroxworld #hyroxworkout #anytimefitnessberkley #strongestlb4lb #berkleymi #mi #michigan #garmin #garminrunning #garminfitness #brooks #brooksrunning #runhappy #running #runningmotivation #athlete #yourtrainer #explorepage #readytotrainwithme

## Stats

- **Views:** 144
- **Likes:** 25
- **Shares:** 0
- **Comments:** 1

## Tags

mi, strongestlb4lb, hyrox, hyroxworkout, brooks, runhappy, athlete, brooksrunning, garminrunning, hyroxworld, garminfitness, yourtrainer, running, michigan, explorepage, berkleymi, anytimefitnessberkley, runningmotivation, readytotrainwithme, garmin

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