# @eatingwell on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C3xxLiLOpa_
- **Gondola URL:** https://gondola.cc/posts/11291974-eatingwell-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/e38dc62922e869c7ee2189eb7cc150cbcace6389fa9ccf9d9e21aee73279b1e0.jpg
- **Posted:** 2024-02-25T16:45:29.000+00:00
- **Account Owner:** EatingWell (@eatingwell) — https://gondola.cc/eatingwell

## Caption

This week’s #ThePrep 🍽️ features high-protein, 15 minute dinners that will help you feel fuller for longer! While it may be most well-known for maintaining muscle mass, protein is also a key nutrient in supporting your immune, bone and cognitive health, to name a few additional benefits. Plus, it helps slow down your digestion, helping you feel fuller for longer.

Click the link in our bio for the full recipe (shopping list included!)

## Stats

- **Views:** 6,430
- **Likes:** 298
- **Shares:** 0
- **Comments:** 2

## Tags

theprep

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