# @remoterproject on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CAqUSUhFHPw
- **Gondola URL:** https://gondola.cc/posts/1130046-remoterproject-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e4324a9264.jpg
- **Posted:** 2020-05-26T18:31:14.000+00:00
- **Account Owner:** Remoter Project (@remoterproject) — https://gondola.cc/remoterproject

## Caption

michaelburkhardt_ , CMO of omdenaglobal and leader of the International Meditation Community in CDMX 📿, shares a breathing technique 🌬️ called box breathing that he finds rather helpful for his day-to-day.

View the entire transmedia #RemoterProject in the link in bio. 
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#meditation #meditationpractice #remoteworkers #remotewellness #remoteleadership #mindfulness #breathingtechniques #wellness

## Stats

- **Views:** 368
- **Likes:** 10
- **Shares:** 0
- **Comments:** 0

## Tags

remotewellness, remoteworkers, breathingtechniques, meditationpractice, remoterproject, remoteleadership, wellness, mindfulness, meditation

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