# @mirzofit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C31BwYUrSAO
- **Gondola URL:** https://gondola.cc/posts/11310804-mirzofit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/a9a1d2f2c2.jpg
- **Posted:** 2024-02-26T23:14:37.000+00:00
- **Account Owner:** Aamir Petrose (AP) | Online Fitness Coach (@mirzofit) — https://gondola.cc/mirzofit

## Caption

I was done up when I was finished 😭

You can revert to one kettlebell if you two is a bit much and work your way up. Remember, cardio is more effective at the end of your workout. Give this a go 💪🏾

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#fitness #fitnessmotivation #cardio #kbswings

## Stats

- **Views:** 838
- **Likes:** 0
- **Shares:** 0
- **Comments:** 2

## Tags

cardio, kbswings, fitness, fitnessmotivation

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