# @allie_ostrander on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C35taMQv7u9
- **Gondola URL:** https://gondola.cc/posts/11322035-allie-ostrander-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/0b3641280e.jpg
- **Posted:** 2024-02-28T18:45:39.000+00:00
- **Account Owner:** Allie Ostrander (@allie_ostrander) — https://gondola.cc/allie_ostrander

## Caption

February highs, lows, and weirdos:

1. High: spending the majority of the month in SUNNY locations literally increased my happiness by 300% 
2. High: I tricked Spencer into doing a hike and he wasn’t even mad about it 
3. Weirdo: enjoying cross training? I didn’t know that was possible! 
4&5. High: seeing my parents (& having their expert help w filming) 
6. Low: Georgie cut his nose and had to be in a cone (but he is still perfect, don’t worry) 
7. High: getting the best supplements and protein 😌 code ALLIE for 10% off transparentlabs 
8. Low: couldn’t get any momentum going on this swing smh
9. Weirdo: I haven’t eaten oatmeal a single time in the last week and pancakes are my new fixation 🥞
10. High: altitude training was a success! Huge s/o to mountainroche and meg_runs_happy for the coaching and support! 

February was spent split between Seattle(WA), Boulder(CO), Abeytas(NM), and Boise(ID). I’m not sure which was my favorite, but I do know that running was fun in all locations 😉 

#altitudetraining #photodump #transparentlabs

## Stats

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- **Likes:** 5,254
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## Tags

photodump, altitudetraining, transparentlabs

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