# @teamcanada on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C33KWIds6FK
- **Gondola URL:** https://gondola.cc/posts/11325109-teamcanada-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/4a96092165.jpg
- **Posted:** 2024-02-27T19:00:51.000+00:00
- **Account Owner:** Team Canada (@TeamCanada) — https://gondola.cc/TeamCanada

## Caption

Hard work in the gym pays off for smooth and strong paddling on the water. 💪🚣‍♂️

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Un entraînement intensif en salle de sport se révèle payant pour pagayer en douceur et en force sur l'eau. 💪🚣‍♂️

🎥 simon.mctavish
#TrainingTuesday #train #canoe #canoekayak #sprint #gym #workout #paddle

## Stats

- **Views:** 25,336
- **Likes:** 42,098
- **Shares:** 0
- **Comments:** 72

## Tags

canoe, trainingtuesday, sprint, canoekayak, train, gym, workout, paddle

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