# @gigitonye_artsandfitness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C4A41DPLKMB
- **Gondola URL:** https://gondola.cc/posts/11352095-gigitonye-artsandfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3a3e3a90b4.jpg
- **Posted:** 2024-03-02T13:53:42.000+00:00
- **Account Owner:** GiGi Tonye' Arts & Fitness (@gigitonye_artsandfitness) — https://gondola.cc/gigitonye_artsandfitness

## Caption

Our GTAF Fitness/Wellness  Free Workshop Series continues today!!

Join our GTAF Team from February 29th-April 17th for a full variety of fitness and wellness workshops that are little to no cost to our communities in Chicago and beyond! Sponsored by aetnabetterhealthil
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Today Kicks Off 2 Workshops ✨✨

WORKSHOP 1
Nutrition Workshop "You Are What You Eat" For Seniors/Adults 🥦🥪🍓🥥🌭🌮🥣🍧🍪🥕🥗🦐🥝🥑
Hosted by our Instructor Specialist Monty; this workshop is for all Adults & Seniors of all abilities! Come join us in person at our Fitness & Wellness Hub:
LOCATION: 2930 S. Michigan Ave - Suite 108
Chicago IL, 60616
DATE: 3/2/24
TIME: 11am-12:30pm

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WORKSHOP 2
Self Defense w/ Kickboxing  Workshop" For All Ages! 🥊🥊🥊🥊
Hosted by our Instructor Specialist Coach E; this workshop is for all ages and abilities! Come join us in person at our Dance & Wellness Hub:
LOCATION: 2930 S. Michigan Ave - Suite 108
Chicago IL, 60616
DATE: 3/2/24
TIME: 2pm-4pm 

COST: BOTH ARE FREE 

RSVP IN IG STORY

Please share with anyone you know!

More free workshops to come! Stay tuned!

Disclaimer: No Copyright music will be played during these workshops. 

#healthyfood #healthylifestyle #nutrition #wellnessgoals #wellnessjourney #healthymotivations #selfdense #kickboxing #chicagofitness #bronzevillechicago

## Stats

- **Views:** 5
- **Likes:** 2
- **Shares:** 0
- **Comments:** 0

## Tags

healthyfood, chicagofitness, wellnessjourney, kickboxing, bronzevillechicago, healthymotivations, nutrition, wellnessgoals, healthylifestyle, selfdense

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