# @chrisyandle on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C3-pNQcLvnS
- **Gondola URL:** https://gondola.cc/posts/11356657-chrisyandle-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/a90f1e6699.jpg
- **Posted:** 2024-03-01T16:45:08.000+00:00
- **Account Owner:** Chris Yandle, Ph.D. (@ChrisYandle) — https://gondola.cc/ChrisYandle

## Caption

It has been a long road to get here.

1️⃣5️⃣ - when I was diagnosed with depression
1️⃣7️⃣ - the first time I thought about suicide 
2️⃣9️⃣ - my first mental breakdown
3️⃣0️⃣ - my first anxiety attack

These are just four reasons why I want to raise money to support NAMI and #mentalhealth services. At NAMIWalks, we don’t just walk the walk. We are the walk. 

For this year’s walk, I’ve raised $725 of my $1,000 goal. I’m not a celebrity. I’m not a big name, but I hope my story and my openness can help one person who may be struggling with their own mental health.

Your donation would mean the world to me. Click 🔗 in bio to donate to support #mentalhealth services.

#mentalhealthawareness #mentalhealthmatters

## Stats

- **Views:** 0
- **Likes:** 31
- **Shares:** 0
- **Comments:** 0

## Tags

mentalhealthawareness, mentalhealth, mentalhealthmatters

## Matching Posts

- @chrisyandle on Instagram — https://gondola.cc/posts/11022816-chrisyandle-instagram

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