# @compete_sc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C4Gk-4AOTzr
- **Gondola URL:** https://gondola.cc/posts/11393896-compete-sc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/68f0d84e1c.jpg
- **Posted:** 2024-03-04T18:44:56.000+00:00
- **Account Owner:** COMPETE (@compete_sc) — https://gondola.cc/compete_sc

## Caption

The main focus on this drill is executing a curved acceleration into a straight line sprint.

Emphasis on bending the curve and being efficient with our acceleration before transitioning into top end speed mechanics for the final burst. 

#Speed #Acceleration #Curve #CurvedAcceleration #CurvedSprint #CurvyAcceleration #CurvySprint #AthleteDevelopment

## Stats

- **Views:** 1,367
- **Likes:** 124
- **Shares:** 0
- **Comments:** 1

## Tags

speed, athletedevelopment, curvyacceleration, curvedacceleration, curve, curvysprint, acceleration, curvedsprint

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