# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C4JyCCmvHDI
- **Gondola URL:** https://gondola.cc/posts/11399083-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/742de352c8.jpg
- **Posted:** 2024-03-06T00:34:39.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

Got one weight? These four exercises will shred your full body! ⚡️

Find the complete 30 minute workout on YouTube! Premieres this Wednesday at 6 AM Pacific 💨

#singleweight #weightsworkout #fullbodystrength #nocardio #weightsonly #youtubeworkout #fitinmy40s

## Stats

- **Views:** 138
- **Likes:** 34
- **Shares:** 0
- **Comments:** 8

## Tags

fitinmy40s, weightsonly, fullbodystrength, singleweight, youtubeworkout, weightsworkout, nocardio

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